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Back To School – Keeping the Immune System Up

This second post is about keeping the kiddos & everyone in the family healthy. 

In my home, when the kiddo gets sick, all things come to a stand still. So, when I found a few things that have worked this past year when he has been in school for the first time in his life, we have stuck to it like nobody’s business.

Print The first is Thieves EO. No one in our home leaves without either applying Thieves to our foot or taking a drop of Thieves Vitality with honey or NingXia Red everyday. Talking about NingXia Red, did you know that you only need an ounce or two of NingXia Red to stay healthy? We do this diligently.

I personally also need my shot of NingXia Nitro around 3:00 pm to get through the rest of my day still staying focussed. I also encourage my hubby to do the same instead of drinking coffee or tea at that time of the day.

The other things we do unrelated to oils is eat a healthy breakfast everyday – connecting as a family is important every morning before we part ways, get adequate rest, exercise. Ok, the latter two sometimes gets compromised, but since the intention is there, we at least strive for it. A healthy mind and body is needed for being ‘Mighty And Strong’.