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Energy

All of you who have children know how taxing the first few months can be for parents. Adding a 3 FullSizeRender (3)year old to mix is a recipe for energy depletion. It has prompted me to take extra care of myself to help with energy.

There are a few things that I use every day

Lemon Essential Oil in my water every day. This keeps my body cleansed and energized every day.print-lemon

En-R-Gee Essential Oil – I use En-R-Gee every day, especially in the afternoon

FullSizeRender (4)FullSizeRender (2)I apply it on my wrists and my temples. It is a blend of different oils that is made by Young Living. It is also awesome to diffuse. It is uplifting without the caffeine, which I cannot tolerate. You can see a NingXia Red bottle in the background  :-)

NingXia Red – What can I say about NingXia Red. You know my obsession with NingXia Red. This is a drink that we have every day. Just 1-2 oz is all that is needed to keep your immune system well, keep energy level up and maintain over all wellness. It is a drink infused with essential oils that is just amazing.

 

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NingXia Nitro – NingXia Nitro is a supplement made by Young Living that I take as my afternoon pick me up. It gives me the ability to concentrate, have energy without the back lash that caffeine often has. Here is more information and the ingredients in it.

NingXiaNitroBenefits

Love my NingXia Nitro 😛

Young Living is more than just an Essential Oils company. The amazing essential oils infused supplements, ‘clean’ household products allows people like me to have a household with no toxins and chemical free.

As always, if you are Interested in getting started with learning more about essential oils and begin your journey to health and wellness with Young Living… Contact me. I am happy to do a one on one session to walk you through them either in person or via phone or video chat. Or you can come to one of my classes if you are local in the Boston area.

If you are  ready to get started with Young Living and join my team, you can do so from here.

 

 

 

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Easy Recipes for Use Before School

Crowd Spray

7 Drops ThymeCrowd Spray
10 Drops Geranium
5 Drops Peppermint
20 Drops Melrose
2 or 3 oz Glass Spray Bottle
1/2 tsp Sea Salt or Epsom Salt
Water

Add salt to the spray bottle. Add all the Young Living oils to the bottle. Mix well and then add the water. Shake well and it is ready to go. Spray from head to toe before heading out into crowded areas like school, mall, public transportation etc. You are armed, locked, loaded ready to go.

 

 

 

Immune Booster Roll On

1o Drops ThImmuneBoosterRollOnieves EO
10 Drops Oregano EO
10 Drops Lemongrass EO
10 Drops Melrose EO
10 Drops Lemon EO
10 ml Roll On Bottle
Almond Oil

Mix all the Young Living oils together and fill the rest of the bottle with Almond Oil. Use everyday before school. Just make sure to apply the roller bottle to an area that will be covered if you child is going to be out in the sun for long periods of time as this mix contains Lemon EO.

 

Room Spray

RoomSpray

10 Drops Lavender EO
10 Drops Purification EO
1/2 tsp salt
Water
2 /3 ml Spray Bottle

Add salt to the bottle before adding the Young Living oils. Mix well before adding water. This would be a good one to use after your children come back home or a great one to use if you are a teacher to spray in your classroom.

 

 

 

 

 

 

 

 

I cannot take credit for any of these recipes. These are some of the popular ones with Young Living users.