Meditation is an important aspect for me to keep my sanity and to connect with the Divine. As always, there are oils that can help facilitate this process. Connecting with Spirituality / Divinity also facilitates finding your purpose on this planet, it also allows for your higher self to guide you through life. That way, it can help define your vision.
Some of my favorite oils for this are Frankincense, Palo Santo and Hong Kuai.
You might have heard of Frankincense from the biblical times. Not only is this fabulous for meditation, it is an amazing immune booster as well as supports the skin. It is also great for visualization ( if you are into things like that)
I love applying it to the base of my brain stem. Another favorite use is to apply it to my son’s spine when he is having a hard moment. Try it if you have a toddler figuring out emotions
I apply it on my heart center when my emotional system needs some love.
The last one is Hong Kuai. I have personally not used it as yet and I am very excited to try it soon.
It has been used for centuries for temples and shrines. It has one of the most highest content of sesquiterpenes. It helps with clarity, confidence and transformation.
You can read more about it from Dr. Cole Woolley who is a scientist, researcher and write.
Interested in getting started with learning more about essential oils and begin your journey to health and wellness with Young Living? Contact me. I am happy to do a one on one session to walk you through them either in person or via phone or video chat. Or you can come to one of my classes if you are local in the Boston area.
If you are ready to get started with Young Living and join my team, you can do so from here.