All of you who have children know how taxing the first few months can be for parents. Adding a 3 year old to mix is a recipe for energy depletion. It has prompted me to take extra care of myself to help with energy.
There are a few things that I use every day
En-R-Gee Essential Oil – I use En-R-Gee every day, especially in the afternoon
I apply it on my wrists and my temples. It is a blend of different oils that is made by Young Living. It is also awesome to diffuse. It is uplifting without the caffeine, which I cannot tolerate. You can see a NingXia Red bottle in the background
NingXia Red – What can I say about NingXia Red. You know my obsession with NingXia Red. This is a drink that we have every day. Just 1-2 oz is all that is needed to keep your immune system well, keep energy level up and maintain over all wellness. It is a drink infused with essential oils that is just amazing.
NingXia Nitro – NingXia Nitro is a supplement made by Young Living that I take as my afternoon pick me up. It gives me the ability to concentrate, have energy without the back lash that caffeine often has. Here is more information and the ingredients in it.
Love my NingXia Nitro 😛
Young Living is more than just an Essential Oils company. The amazing essential oils infused supplements, ‘clean’ household products allows people like me to have a household with no toxins and chemical free.
As always, if you are Interested in getting started with learning more about essential oils and begin your journey to health and wellness with Young Living… Contact me. I am happy to do a one on one session to walk you through them either in person or via phone or video chat. Or you can come to one of my classes if you are local in the Boston area.
If you are ready to get started with Young Living and join my team, you can do so from here.
This second post is about keeping the kiddos & everyone in the family healthy.
In my home, when the kiddo gets sick, all things come to a stand still. So, when I found a few things that have worked this past year when he has been in school for the first time in his life, we have stuck to it like nobody’s business.
The first is Thieves EO. No one in our home leaves without either applying Thieves to our foot or taking a drop of Thieves Vitality with honey or NingXia Red everyday. Talking about NingXia Red, did you know that you only need an ounce or two of NingXia Red to stay healthy? We do this diligently.
I personally also need my shot of NingXia Nitro around 3:00 pm to get through the rest of my day still staying focussed. I also encourage my hubby to do the same instead of drinking coffee or tea at that time of the day.
The other things we do unrelated to oils is eat a healthy breakfast everyday – connecting as a family is important every morning before we part ways, get adequate rest, exercise. Ok, the latter two sometimes gets compromised, but since the intention is there, we at least strive for it. A healthy mind and body is needed for being ‘Mighty And Strong’.
I am not a coffee drinker but coming from an Indian background, I love my ‘chai’. Not all chai, but specifically the one that my husband makes. I decided that I needed to take a break from drinking my 1/2 cup of chai that I was drinking every day for the past 6/9 months. Even though my son sleeps 11/12 hours a night, I don’t get to sleep for more than 6 hours as that is my time for getting things done. So, needless to say, I am tired by the time 9:00 am rolls around. Hence the chai was a real need….
I decided instead to substitute it with NingXia Red, we call it the ‘Ninja’ drink in our house…. It is this super delicious wolfberry drink supplement that Young Living makes. It has been specially formulated to energize, fortify and replenish the body and mind.
This proprietary blend contains pure essential oils (orange, yuzu, lemon, and tangerine) renowned Wolfberry Puree and a variety of vitamin- riched whole fruits such as blueberries, apricots, raspberries, and pomegranates. Wolfberries contribute 18 amino acids, 21 trace minerals, more beta carotene than carrots, more vitamin C than oranges, vitamin E, and vitamins B1, B2, and B6.
Gary Young had been very curious in the longevity and vitality in different cultures around the world. He started to look into the NingXia Province in China where wolfberry is grown. It is very similar to Goji berries found in India.
You just need 1-2 oz of NingXia Red everyday to help support the body as it provides vital antioxidants, helps with energy level, supplements and supports the immune system, supports normal cellular function, supports eye health and fights free radicals in our body. Basically it supports the whole body system. Hence the term ‘The Ninja Drink’ in our house.
I sometimes add Lemon EO, Thieves EO to my shot of NingXia. I add Frankincense to my husband’s sometimes. It is a great way to start the day energized. Here is a picture of my husband getting his shot of NingXia Red = #1ozofawesomeness